The Librain
Former professional school librarian, now retired through chronic illness. Trying to keep cheerful by reading, drinking lots of tea, blogging my new life, and my love of bling!Pages
-
Recent Posts
Blog archive
Categories
Tag Archives: positive feelings
Update 23/07/19: feeling better
I am much better today. Usually, I manage to keep a grip on my feelings and immerse myself in reading to try to hold the negative thoughts at bay. My weekly counselling sessions also help a lot as I am … Continue reading
Posted in Health, Lifestyle
Tagged heatwave, hot weather, illness, mental health, positive feelings
2 Comments
Diet and exercise plan #03: 03/08/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, fitness, illness, positive feelings, walking
2 Comments