Tag Archives: heatwave

Update 26/08/19

Posted on August 26, 2019 by

I hope that you have had a lovely weekend and that those of you who, like me, have a Bank Holiday today are enjoying it. The extreme hot weather in my part of the world is causing me a lot … Continue reading →

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Update 23/07/19: feeling better

Posted on July 23, 2019 by

I am much better today. Usually, I manage to keep a grip on my feelings and immerse myself in reading to try to hold the negative thoughts at bay. My weekly counselling sessions also help a lot as I am … Continue reading →

Posted in Health, Lifestyle | Tagged , , , , | 2 Comments