I had a really nice outfit picked for today – navy, turquoise and white clothing with very pretty jewellery in turquoise. Unfortunately, I was far too ill to go to my counselling appointment and have been in bed all day instead. Early this morning, around 5.00, I woke up in excruciating pain from acid reflux. Heartburn is such an apt description. The pain lasted until around midday until it finally faded away. Then I was so shaky and tired that I couldn’t even concentrate enough to read.

I do feel a little better now and have been reading my latest book all afternoon – it is great so far. Hopefully, things will improve over the weekend as I would love to be able to go out with Lovely Husband for a change. He is getting really worried about me and is feeling very down. I must try to cheer him up, if I can.

Anyway, I hope you all have a lovely weekend.

Best wishes,

🧡💚💛❤️💙💜