Over the weekend I came to the decision that I really should make a huge effort to shake myself out of this current malaise. I am spending most of every day in bed feeling sorry for myself. OK, I keep myself entertained with reading, web surfing and TV watching (and spending too much money on frivolity) and I am not being miserable and gloomy with loved ones, but, generally speaking, I am in a pit.
So, I began to make a plan for gentle exercise and more involvement in household activities. I felt really upbeat and positive.
BUT, since then I have had coughing attack after coughing attack and all I could do was stay in bed recovering before the next one! So, what can I do? I am too frightened of starting off another bout. What would I do if a cough started and I was out on a walk?
Right, I will now try to push away the feelings of gloom and doom by looking and pictures of cute furry animals…
… like these:
Ahhh! That’s better!
Love and best wishes,