Tag Archives: exercise

Update 16/08/21

Posted on August 16, 2021 by The Librain

Over the weekend I came to the decision that I really should make a huge effort to shake myself out of this current malaise. I am spending most of every day in bed feeling sorry for myself. OK, I keep … Continue reading →

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Update 17/07/20

Posted on July 17, 2020 by The Librain

Well, I am feeling quite pleased with myself! As regular readers of the blog will know, I have not been out of the house for weeks and have stayed in bed most days. Lovely Husband, formerly a PE teacher, and … Continue reading →

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Outfit of the day 27/03/20

Posted on March 27, 2020 by The Librain

We have had such gorgeous weather this week. It has been warm in the sun and the sky is  so clear and blue. Frustrated with looking at burgeoning Spring flowers through my window, I have managed three walks outside! I … Continue reading →

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Update 29/08/19 about my exercise debacle

Posted on August 29, 2019 by The Librain

A week or so ago, I wrote about how I was going to try to take more exercise again, with the incentive of doing more things with my family and visiting Younger Son. I managed to walk each day for … Continue reading →

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Diet and exercise plan #09: 10/06/19

Posted on June 10, 2019 by The Librain

I have decided to pick up these posts again in order to try and track any progress that I make. Unlike my attempts last time, which finished in September 2018, I probably won’t post on this theme weekly or keep … Continue reading →

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Outfit of the day 06/06/19

Posted on June 6, 2019 by The Librain

I actually managed a walk this morning! As I was feeling very sluggish and sleepy, I took the bull by the horns and dragged myself out of bed, late morning, and walked around the block. On a good day, this … Continue reading →

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Outfit of the day 04/06/19

Posted on June 4, 2019 by The Librain

Well, I am a little better today and, although I have been reading in bed most of the time, I did venture downstairs for a couple of hours. Yesterday, on the other hand, was very difficult. Lovely Husband and I … Continue reading →

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Outfit of the day 28/05/19

Posted on May 28, 2019 by The Librain

I think we broke a record this morning! Lovely Husband drove me to my appointment with my main consultant (who, by the way, is excellent) and we arrived to an almost empty waiting room. We only had to sit for … Continue reading →

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Outfit of the day 13/11/18

Posted on November 13, 2018 by The Librain

There are a few things to write about today, apart from my outfit. This morning, I had an appointment with my consultant who oversees all of my medical issues. He is a fantastic doctor, an excellent communicator and very empathetic. … Continue reading →

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Diet and exercise plan #08: 14/09/18

Posted on September 14, 2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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