The Librain
Former professional school librarian, now retired through chronic illness. Trying to keep cheerful by reading, drinking lots of tea, blogging my new life, and my love of bling!Pages
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Recent Posts
- Update 27/11/20 – hassles all round!
- Reading roundup 25/11/20
- Update 23/11/20 with some grammatical humour
- Outfit of the day 20/11/20
- Reading roundup 18/11/20
- Outfit of the day 16/11/20 with Hermès’ Sweet Dreams scarf
- Update 13/11/20 with birthday gifts
- Reading roundup 11/11/20
- Update 09/11/20
- Update 06/11/20
Blog archive
Categories
Tag Archives: healthy eating
Diet and exercise plan #08: 14/09/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, healthy eating, illness, measurements, walking
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Diet and exercise plan #05: 17/08/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged acid reflux, chronic cough, diet, exercise, healthy eating, illness, measurements, walking
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Diet and exercise plan #01: 20/07/18
This is a new venture for me starting today. Having felt really down for a few days, since my weigh-in last week when I found out that I am now 12.5 stones, I am trying to pick myself up and … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, healthy eating, measurements, weight
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The Librain