The Librain
Former professional school librarian, now retired through chronic illness. Trying to keep cheerful by reading, drinking lots of tea, blogging my new life, and my love of bling!Pages
-
Recent Posts
- Outfits of the week 09/04/21
- Reading roundup 07/04/21
- Update 05/04/21 from an M addict!
- Outfits of the week 02/04/21
- Not a Reading roundup 31/03/21
- Update 29/03/21 with Olympian Gods X 2!!
- Outfits of the week 26/03/21
- Reading roundup 24/03/21
- Update 22/03/21 – I’m back again!
- Taking a break – illness
Blog archive
Categories
Tag Archives: healthy eating
Diet and exercise plan #08: 14/09/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, healthy eating, illness, measurements, walking
Leave a comment
Diet and exercise plan #05: 17/08/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged acid reflux, chronic cough, diet, exercise, healthy eating, illness, measurements, walking
Leave a comment
Diet and exercise plan #01: 20/07/18
This is a new venture for me starting today. Having felt really down for a few days, since my weigh-in last week when I found out that I am now 12.5 stones, I am trying to pick myself up and … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, healthy eating, measurements, weight
1 Comment
The Librain