The Librain
Former professional school librarian, now retired through chronic illness. Trying to keep cheerful by reading, drinking lots of tea, blogging my new life, and my love of bling!Pages
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Recent Posts
- Update 08/08/22 with gratitude
- Outfits of the week 05/08/22
- Reading roundup 03/08/22
- Update 01/08/22 with some thoughts about the blog
- Update 29/07/22
- Reading roundup 27/07/22
- Scarf of the moment: Sous le Charme d’Orphée
- Update 22/07/22 with a gorgeous reveal!
- Reading roundup 20/07/22
- Update 18/07/22 with more gorgeous earrings!
Blog archive
Categories
Tag Archives: healthy eating
Diet and exercise plan #08: 14/09/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, healthy eating, illness, measurements, walking
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Diet and exercise plan #05: 17/08/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged acid reflux, chronic cough, diet, exercise, healthy eating, illness, measurements, walking
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Diet and exercise plan #01: 20/07/18
This is a new venture for me starting today. Having felt really down for a few days, since my weigh-in last week when I found out that I am now 12.5 stones, I am trying to pick myself up and … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, healthy eating, measurements, weight
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