Tag Archives: motivation

Diet and exercise plan #07: 31/08/18

Posted on August 31, 2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Diet and exercise plan #06: 24/08/18

Posted on August 24, 2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

Posted in Diet and exercise plan, Health, Lifestyle | Tagged , , , , , | Leave a comment