Tag Archives: motivation

Diet and exercise plan #07: 31/08/18

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading

Posted in Diet and exercise plan, Health, Lifestyle | Tagged , , , , , , | Leave a comment

Diet and exercise plan #06: 24/08/18

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading

Posted in Diet and exercise plan, Health, Lifestyle | Tagged , , , , , | Leave a comment