Delighted to hear you are still walking and being quite stylish while doing so! I love your laps you and…
Dear Lauren, apologies! I have only just seen your lovely and kind comment because it had been filtered out as…
Dear Jacque, thank you for your comment. I really appreciate you taking the time to write one! Love and best…
Dear Annabelle, I am sorry that it has taken me so long to reply but I am very unwell at…
Tag Archives: motivation
Diet and exercise plan #07: 31/08/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, fitness, illness, motivation, walking, weight
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Diet and exercise plan #06: 24/08/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, fitness, illness, motivation, walking
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The Librain
The Librain......retired 
Dear Lauren, thank you again for commenting! I enjoyed my walks last week, but we are struggling with a heatwave…