The Librain
Former professional school librarian, now retired through chronic illness. Trying to keep cheerful by reading, drinking lots of tea, blogging my new life, and my love of bling!Pages
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Tag Archives: motivation
Diet and exercise plan #07: 31/08/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, fitness, illness, motivation, walking, weight
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Diet and exercise plan #06: 24/08/18
Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading
Posted in Diet and exercise plan, Health, Lifestyle
Tagged diet, exercise, fitness, illness, motivation, walking
Leave a comment
The Librain