Tag Archives: fitness

Friday post 22/08/25: Preparing to sell our old home

Posted on 22/08/2025 by The Librain

So, Friday has come around again and it’s time to write another blog post. We have now been living in our new home for just over four weeks. There are still quite a few boxes to unpack and we have … Continue reading →

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Update 19/08/19

Posted on 19/08/2019 by The Librain

On Friday, whilst eating our pub lunch, Lovely Husband and I had an idea that might help me to commit to an exercise plan. Visitors to this blog will know that I have tried over and over again to raise … Continue reading →

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Diet and exercise plan #07: 31/08/18

Posted on 31/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Diet and exercise plan #06: 24/08/18

Posted on 24/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Outfit of the day 28/03/17

Posted on 28/03/2017 by The Librain

The lovely weather over the weekend really helped to boost my mood and also seemed to give me some extra strength. I was able to start my plan of trying to follow some of the ideas from the rehab course … Continue reading →

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