Tag Archives: exercise

Outfit of the day 06/06/19

Posted on 06/06/2019 by The Librain

I actually managed a walk this morning! As I was feeling very sluggish and sleepy, I took the bull by the horns and dragged myself out of bed, late morning, and walked around the block. On a good day, this … Continue reading →

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Outfit of the day 04/06/19

Posted on 04/06/2019 by The Librain

Well, I am a little better today and, although I have been reading in bed most of the time, I did venture downstairs for a couple of hours. Yesterday, on the other hand, was very difficult. Lovely Husband and I … Continue reading →

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Outfit of the day 28/05/19

Posted on 28/05/2019 by The Librain

I think we broke a record this morning! Lovely Husband drove me to my appointment with my main consultant (who, by the way, is excellent) and we arrived to an almost empty waiting room. We only had to sit for … Continue reading →

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Outfit of the day 13/11/18

Posted on 13/11/2018 by The Librain

There are a few things to write about today, apart from my outfit. This morning, I had an appointment with my consultant who oversees all of my medical issues. He is a fantastic doctor, an excellent communicator and very empathetic. … Continue reading →

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Diet and exercise plan #08: 14/09/18

Posted on 14/09/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Diet and exercise plan #07: 31/08/18

Posted on 31/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Outfit of the day 28/08/18

Posted on 28/08/2018 by The Librain

I managed a walk today! I managed a walk today! I managed a walk today! And then I had to sit down for ages until I stopped wheezing and my ankle stopped throbbing. So my Personal Trainer, a.k.a. Lovely Husband, … Continue reading →

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Diet and exercise plan #06: 24/08/18

Posted on 24/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Diet and exercise plan #01: 20/07/18

Posted on 20/07/2018 by The Librain

This is a new venture for me starting today. Having felt really down for a few days, since my weigh-in last week when I found out that I am now 12.5 stones, I am trying to pick myself up and … Continue reading →

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Outfit of the day 02/10/17

Posted on 02/10/2017 by The Librain

I am feeling quite pleased with the world after the last few days. Tiny positive things have really helped my state of mind. On Friday, I finally managed to go through with a procedure with the Dental Hygienist to have … Continue reading →

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