Tag Archives: exercise

Diet and exercise plan #08: 14/09/18

Posted on 14/09/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

Posted in Diet and exercise plan, Health, Lifestyle | Tagged , , , , , | Leave a comment

Diet and exercise plan #07: 31/08/18

Posted on 31/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

Posted in Diet and exercise plan, Health, Lifestyle | Tagged , , , , , , | Leave a comment

Outfit of the day 28/08/18

Posted on 28/08/2018 by The Librain

I managed a walk today! I managed a walk today! I managed a walk today! And then I had to sit down for ages until I stopped wheezing and my ankle stopped throbbing. So my Personal Trainer, a.k.a. Lovely Husband, … Continue reading →

Posted in Clothes, Health, Lifestyle, Outfit of the day, Scarves, Wardrobe | Tagged , , , , , , , , , , , , , | Leave a comment

Diet and exercise plan #06: 24/08/18

Posted on 24/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

Posted in Diet and exercise plan, Health, Lifestyle | Tagged , , , , , | Leave a comment

Diet and exercise plan #01: 20/07/18

Posted on 20/07/2018 by The Librain

This is a new venture for me starting today. Having felt really down for a few days, since my weigh-in last week when I found out that I am now 12.5 stones, I am trying to pick myself up and … Continue reading →

Posted in Diet and exercise plan, Health, Lifestyle | Tagged , , , , | 1 Comment

Outfit of the day 02/10/17

Posted on 02/10/2017 by The Librain

I am feeling quite pleased with the world after the last few days. Tiny positive things have really helped my state of mind. On Friday, I finally managed to go through with a procedure with the Dental Hygienist to have … Continue reading →

Posted in Clothes, Lifestyle, Outfit of the day, Scarves, Shopping, Wardrobe | Tagged , , , , , , , , , , , , , , | Leave a comment

Outfit of the day 28/03/17

Posted on 28/03/2017 by The Librain

The lovely weather over the weekend really helped to boost my mood and also seemed to give me some extra strength. I was able to start my plan of trying to follow some of the ideas from the rehab course … Continue reading →

Posted in Clothes, Family, Health, Lifestyle, Outfit of the day, Scarves, Wardrobe | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment