Tag Archives: exercise

Outfit of the day 28/05/19

Posted on 28/05/2019 by The Librain

I think we broke a record this morning! Lovely Husband drove me to my appointment with my main consultant (who, by the way, is excellent) and we arrived to an almost empty waiting room. We only had to sit for … Continue reading →

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Outfit of the day 13/11/18

Posted on 13/11/2018 by The Librain

There are a few things to write about today, apart from my outfit. This morning, I had an appointment with my consultant who oversees all of my medical issues. He is a fantastic doctor, an excellent communicator and very empathetic. … Continue reading →

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Diet and exercise plan #08: 14/09/18

Posted on 14/09/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Diet and exercise plan #07: 31/08/18

Posted on 31/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Outfit of the day 28/08/18

Posted on 28/08/2018 by The Librain

I managed a walk today! I managed a walk today! I managed a walk today! And then I had to sit down for ages until I stopped wheezing and my ankle stopped throbbing. So my Personal Trainer, a.k.a. Lovely Husband, … Continue reading →

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Diet and exercise plan #06: 24/08/18

Posted on 24/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Diet and exercise plan #01: 20/07/18

Posted on 20/07/2018 by The Librain

This is a new venture for me starting today. Having felt really down for a few days, since my weigh-in last week when I found out that I am now 12.5 stones, I am trying to pick myself up and … Continue reading →

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Outfit of the day 02/10/17

Posted on 02/10/2017 by The Librain

I am feeling quite pleased with the world after the last few days. Tiny positive things have really helped my state of mind. On Friday, I finally managed to go through with a procedure with the Dental Hygienist to have … Continue reading →

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Outfit of the day 28/03/17

Posted on 28/03/2017 by The Librain

The lovely weather over the weekend really helped to boost my mood and also seemed to give me some extra strength. I was able to start my plan of trying to follow some of the ideas from the rehab course … Continue reading →

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