Tag Archives: walking

Update 19/08/19

Posted on 19/08/2019 by The Librain

On Friday, whilst eating our pub lunch, Lovely Husband and I had an idea that might help me to commit to an exercise plan. Visitors to this blog will know that I have tried over and over again to raise … Continue reading →

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Outfit of the day 06/06/19

Posted on 06/06/2019 by The Librain

I actually managed a walk this morning! As I was feeling very sluggish and sleepy, I took the bull by the horns and dragged myself out of bed, late morning, and walked around the block. On a good day, this … Continue reading →

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Outfit of the day 24/09/18

Posted on 24/09/2018 by The Librain

It has been a beautiful autumnal day with bright sunshine, but cold in the shade. I am pleased that I was able to walk around the block for ten minutes this afternoon. At that moment, I felt that I had … Continue reading →

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Diet and exercise plan #08: 14/09/18

Posted on 14/09/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Diet and exercise plan #07: 31/08/18

Posted on 31/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Outfit of the day 28/08/18

Posted on 28/08/2018 by The Librain

I managed a walk today! I managed a walk today! I managed a walk today! And then I had to sit down for ages until I stopped wheezing and my ankle stopped throbbing. So my Personal Trainer, a.k.a. Lovely Husband, … Continue reading →

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Diet and exercise plan #06: 24/08/18

Posted on 24/08/2018 by The Librain

Every Friday I am hoping to be able to write out my exercise levels from the week before and perhaps any relevant comments about my diet. I will measure myself every four weeks and wait until my November hospital appointment … Continue reading →

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Update 07/08/18

Posted on 07/08/2018 by The Librain

Another parcel arrived this morning, but I am not going to reveal the contents on the blog yet! My lovely readers will just have to wait a while 😉. Here is a small teaser… I think this is the last … Continue reading →

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Outfit of the day 02/10/17

Posted on 02/10/2017 by The Librain

I am feeling quite pleased with the world after the last few days. Tiny positive things have really helped my state of mind. On Friday, I finally managed to go through with a procedure with the Dental Hygienist to have … Continue reading →

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Outfit of the day 28/03/17

Posted on 28/03/2017 by The Librain

The lovely weather over the weekend really helped to boost my mood and also seemed to give me some extra strength. I was able to start my plan of trying to follow some of the ideas from the rehab course … Continue reading →

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